smoothies | Milk & Honey Nutrition

13 Smoothies for Diabetes Recommended by a Diabetes Dietitian

…as an easy family weeknight meal! Do smoothies spike blood sugar? Some smoothies can certainly spike blood sugars. Many of the smoothies you’ll find at restaurants have large amounts of…

High Protein California Grape Smoothie

…one of them out. But, generally speaking, these are the different categories we’re looking for to build a blood sugar friendly smoothie. I also like for smoothies to have no…

best protein powders for smoothies for diabetes

The 9 Best Protein Powders for Diabetes

…Protein is considered a complete protein with all essential amino acids. This particular option from Bob’s Red Mill is heat stable and great for everything from smoothies to baking. And,…

no added sugar raspberry smoothies for diabetes in cups

Easy no added sugar raspberry smoothie

…the perfect time for smoothies! This easy no added sugar raspberry smoothie is simple, easy, and a great way to get your kids in the kitchen. And on those hot…

15 Diabetes Breakfast Recipes: Low-Carb, High-Protein, and More

…protein, casseroles, smoothies, etc. As a registered dietitian living with diabetes myself, I love having all different kinds of breakfast recipe options. What to look for in diabetes breakfast recipes…

two sweet potato smoothies in mason jars with gold metal straws smoothies for diabetes

Creamy Sweet Potato Kefir Smoothie

…your creamy sweet potato kefir smoothie is ready to go! Really love a good creamy smoothie that’s packed with fiber and protein? Make sure to try these other smoothies: Blood…

14 fun facts about chia seeds

…breads, porridges, and for medicinal uses. 2) Yes, chia pets were made with chia seeds. Prior to chia seeds making a resurgence in our smoothies, puddings, and desserts, they became…

Lean Green Smoothie

This Lean Green Smoothie has it all… except a ton of sugar… which is exactly how I like my smoothies. It’s loaded with fruit, veggies, and flavor, and will…

Sweet Potato Sunrise Smoothie

…caffeine.) You can use Organic Energy in smoothies, oatmeal, no bake energy bites, or simply add it to a glass of milk, all natural juice, or water. The four ingredients…

40 Top Gifts for Diabetes (All Occasions)

…more blood sugar friendly smoothies at home… but, if you don’t like the high end price tag that comes with a Vitamix, this Ninja Kitchen model is amazing for half…

Top Soy Recipes & Soy Products (Blood Sugar-Friendly)

…can be used for a multitude of things: baked goods, smoothies, sauces and more. You can find soymilk in almost all grocery stores these days near cow’s milk and/or other…

Collagen and Diabetes: Is it Good for Diabetes + Best Powders

…Primal Kitchen Unflavored Collagen Peptides can be used in many different ways including soups, smoothies, coffee, and baked goods. This is another great example of an established brand offering an unsweetened…

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