Mary Ellen Phipps, MPH, RDN, LD

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Healthy Diabetes Snacks on the Go for Your Road Trip

As we head into summer, many of us have road trips planned and need some ideas for diabetes snacks on the go!

May 25, 2021 No Comments

Routine Diabetes Eye Exam: Why Doctors Dilate Your Eyes

Ever wonder what a routine eye exam looks like when you have diabetes and what happens when you have your eyes dilated?

May 19, 2021 No Comments

How to Boost Energy for Diabetes and Prevent Fatigue

Many people with diabetes struggle with fatigue symptoms so I’m sharing my top tips to boost energy for diabetes!

May 10, 2021 13 Comments

My Experience Living with Type 1 Diabetes For 30+ Years

Living with type 1 diabetes is a unique experience that comes with its own set of struggles and experiences.

April 22, 2021 No Comments

Diabetes Emergency Toolkit for Disaster Preparedness

No matter where you live, there is always the possibility of a natural or man-made disaster and everyone with diabetes should have a diabetes emergency kit ready to go just in case.

April 14, 2021 2 Comments

Type 1 Diabetes and Pregnancy: The Key Things to Know

Type 1 diabetes and pregnancy is a unique experience and it’s important to be prepared and educate yourself about what to expect over the next 9 months and beyond.

April 8, 2021 No Comments

Healthy Easter Basket Ideas that are Low Sugar

Let’s make a fun and festive low sugar healthy Easter basket with some of my favorite grocery store finds! These ideas are delicious and also low in sugar!

March 23, 2021 No Comments

cabinet with organized diabetes supplies

Diabetes Supplies: Tips for Storage, Organization, and Travel

Managing diabetes comes with a lot of supplies to keep track of. Keeping your diabetes supplies organized and protected, both at home and on-the-go, saves time and energy.

March 4, 2021 2 Comments

10 Top Diabetes Apps According to a Dietitian with Diabetes

Let’s go through all the best diabetes apps and find the best apps for you!

March 1, 2021 1 Comment

finger being pricked for new treatments for diabetes

How to Lower A1C Naturally + 5 Myths to Ignore

Many people with diabetes wonder how to lower a1c naturally, but it’s important to know the best ways to do that and what myths are out there.

February 25, 2021 7 Comments

diabetes supplies type 1 vs type 2 diabetes

Type 1 vs. Type 2 Diabetes: Diagnosis, Treatment, and Symptoms

The most frequently asked question about diabetes is often what’s the difference between type 1 vs type 2 diabetes?

February 12, 2021 No Comments

What are the 6 different types of diabetes?

Most people have heard of type 1 diabetes, type 2 diabetes, and gestational diabetes, but did you know there are actually many other different types of diabetes?

February 9, 2021 2 Comments