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Breakfast

Start your day off with one of these diabetes breakfast ideas – also suitable for anyone looking for healthy ideas. They combine carbohydrates, fiber, protein, and healthy fats for balanced blood sugars.

Pear Berry Smoothie

A refreshing combination that is perfect for breakfast or a snack! It’s packed with protein, low in sugar, and vegan!

November 13, 2016 No Comments

Easy Pumpkin Pancakes

Need a fun, fall breakfast? These pumpkin pancakes are the perfect healthy breakfast, they’re dairy-free, and they can easily be made gluten-free.

September 22, 2016 No Comments

Grilled PB & J Sandwiches

A peanut butter and jelly sandwich is even better when it’s grilled! And it’s gluten-free! Add a veggie side and it’s a healthy meal!

July 23, 2016 No Comments
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Learn how to add three key nutrients to your plate each time you eat for diabetes management.

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