These dairy free recipes use dairy substitutes like almond milk, soy milk, oat milk, coconut milk and more, or don’t require any type of dairy at all!
Sweet Potato Sunrise Smoothie topped off with mandarin oranges, Cashew Cranberry Orange Frontier Bites , and chia seeds. I don’t know about you, but I’ve
Have you ever tried making your own homemade nut butter? Save yourself the $12+ per jar you’d likely pay at the store for something similar,
Vegan, Gluten Free Chocolate Chip Cookie Pie
Maple Peanut Butter Protein Oatmeal
Sweet potato toasts are a great way to enjoy a tasty meal… AND a fun way to offer a healthy alternative to the typical “cheese and crackers” appetizer.
You can set up a toppings bar and let guests customize their sweet potato toasts to their liking! They can be made sweet or savory.
This Chia Seed Oatmeal recipe is an easy blood sugar balancing breakfast idea anyone can make!
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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