Dairy free

These dairy free recipes use dairy substitutes like almond milk, soy milk, oat milk, coconut milk and more, or don’t require any type of dairy at all!

carrots cooked in air fryer on cutting board with dipping sauce

Easy Air Fryer Carrot Fries

These easy air fryer carrot fries can be made with baby carrots or regular carrots, and will have everyone in your house begging for more!

chicken wings and veggies on grill

Traeger Smoked Chicken Wings

These smoked chicken wings are so simple and easy to prepare, perfect for your next summer barbecue!

dairy free veggie dip in bowl

The Best Dairy-free Veggie Dip

This dairy free veggie dip is loaded with flavor and crunchy veggies for the perfect dairy free chip and dip combo!

two smoothies with spirulina coconut bananas

Blood Sugar Friendly Spirulina Smoothie

This spirulina smoothie is not only packed with blood sugar balancing nutrients, but it’s also equally delicious and pretty to look at. Spirulina’s vivid blue-green color comes with some possible health benefits as well!

no bake energy bites bedtime snacks for diabetes

Simple Pecan No-Bake Energy Bites

If you’re looking for the perfect quick and easy snack, these Simple Pecan No- Bake Energy Bites are a great option with only 4 ingredients and no added sugar!

Heart Healthy Blueberry Apple Salad with gold fork

Heart Healthy Blueberry Apple Salad

This Heart Healthy Blueberry Apple Salad is perfect any time of year and makes for a great easy weekday lunch or dinner. You can add

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