Gluten Free

Low Sugar Gluten Free Chocolate Chip Cookie Cake

March 9, 2019 No Comments

Low Carb 15-minute Dinners: Quesadillas 3 Ways

We’re all busy. At one point or another, we’re busy. You could be a working mom, trying to get dinner on the table for three kids, or a single person working long hours with no time for meal prep… Whatever scenario it may be, time is a resource most people would love more of.

February 24, 2019 No Comments

Sweet Potato Veggie Breakfast Nachos

These Sweet Potato Veggie Breakfast Nachos are a fun savory alternative to traditionally sweet weekend breakfast ideas! Pile on whatever toppings you’d like… everything from onions, to peppers, to bacon, goes amazing on them!

February 14, 2019 No Comments

Basic Balsamic Green Beans

These Basic Balsamic Green Beans are the perfect side dish for any meal and they’re super quick to prep: ready in under 20 minutes! You could pair them with your favorite seafood protein, or even some roasted tofu.

February 12, 2019 No Comments

Low Sugar No Bake Brownie Bites

February 8, 2019 12 Comments

Carrot Cake Smoothie

February 6, 2019 No Comments

Semi-homemade Mexican refried beans

January 30, 2019 No Comments

30 minute Chicken Noodle Veggie Soup

January 29, 2019 1 Comment

pan fried salmon with rice and salad on white plate how to cook salmon

How to Cook Salmon in an Air Fryer, Skillet, or Oven

If you only order seafood from restaurants because you think it’s too complicated to fix at home, keep reading to learn three simple and easy ways how to cook salmon in under 15 minutes at home.

January 28, 2019 6 Comments

Homemade Paleo Flour Blend

There are a number of reasons someone could need to follow a grain free diet, and often that means expensive grain free or paleo baking mixes. My homemade paleo flour blend is easy to mix and if you shop in the bulk section at your local store, much more affordable than buying mixes.

January 23, 2019 6 Comments

Cranberry Maple Tahini Granola

You can quote me now, one of the hottest food trends of 2019 is going to be tahini. (And what better way to use it than in this recipe for Cranberry Maple Tahini Granola?!) We’ve seen it gaining in popularity over the last several years, and for far more than hummus… but I think we’re going to continue to see it really have it’s shining moment this year.

January 21, 2019 No Comments

Grain Free No Added Sugar Banana Muffins with Walnut Pecan Topping

These Grain Free No Added Sugar Banana Muffins with Walnut Pecan Topping are the perfect way to use up those super ripe (almost black) bananas that seem to appear on your kitchen counter at the end of every week. Given the list of very blood sugar-friendly ingredients used to make them, they are perfect for anyone with diabetes in your life who enjoys a good banana muffin, but not the blood sugar spike that usually happens afterwards. They’re super dense, really moist, and the perfect after dinner (or anytime!) treat!

January 20, 2019 No Comments