Recipes

Milk & Honey Nutrition Recipes

cinnamon sugar donuts with cinnamon sticks made with truvia

Baked Homemade Cinnamon Sugar Donuts (Gluten-Free)

These donuts are warm, sweet, tasty, and made with just the right amount of spice. They’re blood sugar friendly cinnamon sugar donuts that pair perfectly with your favorite coffee or tea!

pasta salad with chicken bacon ranch dressing onions in white bowl

Chicken Bacon Ranch Pasta Salad

Chicken Bacon Ranch Pasta Salad is super flavorful and one of the easiest dishes you’ll ever make! Enjoy it hot or cold for the perfect weeknight dinner!

ginger bread loaf cake squares

Healthy Homemade Gingerbread Loaf Cake

This gingerbread loaf cake is so versatile. Thanks to a blood sugar friendly balance of ingredients, you can enjoy it at breakfast, as a snack, and also as dessert!

roasted brussel sprouts and butternut squash with pecans goat cheese and gluten free french fried onions

Roasted Brussel Sprouts and Butternut Squash with Pecans

The holidays can be a tricky time to navigate when you have diabetes, but making sure you have some veggie loaded side dishes is a great way to balance out other holiday dishes. Roasted brussel sprouts and butternut squash are a delicious option!

sliced gluten free pumpkin bread low carb pumpkin bread

Diabetes Friendly Gluten Free Pumpkin Bread

My version of gluten free pumpkin bread is subtly sweet and the perfect satisfying start to your day. And, when it’s also a diabetes friendly, lower sugar, low carb pumpkin bread, that’s even better!

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