Recipes

Festive Cinnamon Sugar Tortilla Chips

These festive cinnamon tortilla chips are the perfect way to get in the Fall spirit!

October 2, 2020 No Comments

two sweet potato smoothies in mason jars with gold metal straws smoothies for diabetes

Creamy Sweet Potato Kefir Smoothie

This Creamy Sweet Potato Kefir Smoothie tastes just like sweet potato pie and packs 18g of protein in each smoothie, with no protein powder!

September 28, 2020 No Comments

latte in glass coffee cup with whipped cream and caramel sauce energy boost for diabetes

Low Sugar Caramel Brûlée Latte

This post was sponsored by Sprouts Farmers Market. All thoughts and ideas are my own. If you’re looking for a delicious low sugar version of

September 24, 2020 No Comments

veggie and beef quesadillas with sour cream

Cheesy Veggie & Ground Beef Quesadillas

These Cheesy Veggie & Ground Beef Quesadillas are the perfect, easy weeknight meal filled with lots of veggies and flavorful ground beef!

September 22, 2020 No Comments

plate of pumpkin cookies healthy no bake dessertswith mini pumpkin

No-Bake Gluten-Free Pumpkin Cookies

If you’re looking for the perfect pumpkin no bake cookies, these no-bake gluten free pumpkin cookies are just for you!

September 20, 2020 No Comments

lemon no bake cheesecake bites in white dish with lemon slices diabetes desserts

No-Bake Lemon Cheesecake Bites

These no-bake lemon cheesecake bites are delicious and packed with protein and fiber!

September 15, 2020 14 Comments

oatmeal banana breakfast bars on plate with glass of milk

Oatmeal Chocolate Chip Banana Breakfast Bars

These oatmeal chocolate chip banana breakfast bars have only 7 ingredients and are ready in under 30 minutes! Are you looking for a healthy breakfast

September 9, 2020 19 Comments

pork loin roast with onions and potatoes on wooden cutting board

Sheet Pan Boneless Pork Loin and Potatoes

This Sheet Pan Boneless Pork Loin and Potatoes recipe is perfect for everything from a special occasion to an easy weeknight dinner!

September 6, 2020 No Comments

Lower Carb Gluten-Free Potato Salad

This lower carb gluten-free potato salad is the perfect side dish for people with diabetes or someone looking for a delicious lower carb alternative!

September 2, 2020 1 Comment

stack of oatmeal raisin breakfast cookies on bakers cooling rack

Easy Oatmeal Breakfast Cookies

These easy oatmeal breakfast cookies are the perfect start to your day!

August 21, 2020 8 Comments

child's hand dipping crackers and pepperoni in pizza sauce for punchable in stainless steel container

Healthy DIY Pizza Lunchables for back to school

These healthy DIY Pizza Lunchables are so easy to make, your kids will love this better-for-you version!

August 13, 2020 2 Comments

bacon wrapped grilled pork tenderloin with green beans on cutting board

Grilled Bacon Wrapped Pork Tenderloin

This Grilled Bacon Wrapped Pork Tenderloin recipe is super simple to prepare on the grill and a sure crowd pleaser!

August 10, 2020 No Comments

Milk & Honey Nutrition Recipes